In this episode, we explore relationships, resilience, and what our mantra “running is release” truly means when life throws the unexpected your way. Our guest, Anna Gray, talks about how running has been more than...

Why do we run? It's such a simple question, but the answer isn't always so easy to articulate. And the answer can differ depending on the particular life and/or environmental context we find ourselves in....

Running is Release is more than just a tagline. We mean it. Running is that time to think, or that time for no thinking at all. Whatever you need on that particular day. One foot...

You run. But why? Whenever you ask a runner this, you’re bound to get into a long conversation. Runners love talking about running. And in our second episode, we’re lucky to have spoken to Glenn...

This is our first episode where the founders of RUN RiOT talk about why they decided to launch a running brand in a world where there seems to be a new apparel brand almost every...